The fact that you aren’t dealing with any mental health challenges is the first step to living a healthier and happier life. Mental health issues have silent symptoms; many people today suffer without knowing. However, Goodyear mental health evaluation helps detect psychological issues early to determine the most appropriate treatment.
Generally, mental health evaluation is part of an integrative treatment process. While some emotional distress is part of a normal human experience, some cases require urgent psychiatric intervention. The following are five signs that indicate it’s time you get a mental health evaluation.
1. You’re feeling anxious or worried
We all get stressed or worried at some point in life. However, persistent anxiety could signify mental health disorders. Typically, getting a mental health evaluation might be best if the worry interferes with your life quality.
Serious emotional changes are always alarming. Therefore, if you notice uncharacteristic worry or anxiety, get checked immediately. Mental health evaluation can detect the underlying cause of your unusual symptoms and pave the way for treatments.
2. You have persistent feelings of sadness, hopelessness, or irritability
Psychological disorders often cause people to give up on life. Thoughts like “It’s my fault” or “I’m a failure” are possible signs of mental health disorders. Usually, feelings of hopelessness and irritability result from depression.
If you or your friends frequently criticize or blame themselves, it’s time to get a mental health evaluation. If ignored, such symptoms can result in suicidal thoughts. However, you can receive comprehensive treatments to improve your situation once evaluated.
3. You’re switching to other coping mechanisms
Many individuals find using substances like alcohol and drugs as a way to cope with mental health disorders. People with depression and anxiety disorders, for instance, find substance abuse as a coping mechanism. Engaging in risky behaviors like drug abuse indicates a chronic mental health issue.
Furthermore, drug and substance abuse worsen your mental health condition. If you recently noticed that you’re overdrinking or using drug substances, visit a psychiatrist for mental health evaluation. Treatments can help alleviate underlying mental disorders and bad habits.
4. You avoid social interactions
Withdrawing from social activities that you previously enjoyed indicates an existing mental health disorder. Usually, this happens when you want to escape complicated feelings and thoughts. If you start isolating yourself from friends and family members, you may have depression or bipolar disorder.
Such feelings can even prompt you to quit work. Loneliness only aggravates your underlying mental disorder. However, this signifies that you need to undergo a mental health evaluation.
5. Unexplained weight loss or gain
Weight fluctuations can occur for many reasons, including psychological issues. Some people can dramatically lose weight when they have a mental health problem. Others can gain a significant amount of weight due to mental disorders.
Generally, weight fluctuations result from conditions like depression or an eating disorder. If you notice weight changes without an obvious reason, getting a mental health evaluation can help. If your scale figures result from psychological disorders, you will receive customized treatments for your recovery.
For some people, undergoing a mental health evaluation can be intimidating or embarrassing. Nevertheless, scheduling an evaluation shows bravery and willingness to move forward. The sooner you get evaluated, the more successful your treatment will be.
Don’t let psychological disorders limit you from living the life you love. A mental health evaluation will make you feel safe and satisfied about your mental health. Book your assessment session today!